So, you’ve signed up for Endure24, or maybe you’re just considering it, and you’re wondering how far you can push yourself. Whether you’re aiming to complete your first half marathon, step up to an ultra, or just curious about what’s achievable over 24 hours, we’ve broken it down for you.
Each Endure24 lap is 5 miles (8km) long, and the magic of this event is that you can run as many or as few as you like – whether Solo, Pair, or as part of a Team.
How Many Laps for Each Distance?
Half Marathon – 3 Laps
If you’ve ever fancied running a half marathon but don’t want to commit to a traditional road race, Endure24 is the perfect opportunity to get it done in a fun, supportive environment.
- 3 laps = 15 miles (24km)
- This takes you beyond the standard 13.1 miles (21.1km), ensuring you complete the distance.
Marathon – 6 Laps
The full marathon distance is a classic challenge for runners.
- 6 laps = 30 miles (48km)
- This takes you past the official 26.2 miles (42.2km), guaranteeing that you complete a marathon distance.
50K Ultra – 7 Laps
Stepping into ultra territory? A 50K (31 miles) is an incredible achievement and a common gateway into the world of ultramarathons.
- 7 laps = 35 miles (56km)
- This will take you beyond the 50K mark, ensuring you complete the challenge.
50 Miles – 10 Laps
Hitting 50 miles in 24 hours is an epic goal, whether Solo or shared in a Team.
- 10 laps = 50 miles (80km)
- This milestone is perfect for those aiming to complete a major endurance challenge.
100K – 13 Laps
Running 100K (62 miles) is a serious ultra milestone, and at Endure24, you can make it happen at your own pace.
- 13 laps = 65 miles (104km)
- Completing 13 laps ensures you surpass 100K.
100 Miles – 20 Laps
For those chasing the legendary 100-mile marker, Endure24 offers the perfect setup.
- 20 laps = 100 miles (160km)
- With the right pacing and mindset, this milestone is within reach and earns you the legendary golden jersey!
24-Hour Goal – How Far Can You Go?
One of the best things about Endure24 is that you don’t have to commit to a set distance beforehand. Whether you’re running Solo, in a Pair, or as part of a larger Team, you can pace yourself and see just how far you can go within 24 hours.
Some experienced ultra-runners aim for 125 miles (25 laps) or more, while others may just complete a single lap. But ultimately, it’s about setting a challenge that excites and motivates you.
How to Approach Your Laps
Solo Runners
- Pacing is key! Take breaks, fuel well, and stay hydrated.
- Think about strategic walking breaks to conserve energy.
- Set a realistic goal and adapt as you go.
Team Runners
- Work out a relay strategy that suits your Team.
- Some Teams do 1 lap per runner in rotation, while others go for longer stints.
- Make sure everyone is comfortable with the plan and flexible to adjust based on how people feel.
Final Thoughts
Whether you’re aiming for one lap, a marathon, or an ultra, Endure24 is about challenging yourself in a way that suits you. With the incredible support, buzzing atmosphere, and the freedom to run at your own pace, you might just surprise yourself with how far you can go!
Ready to take on the challenge? Lace-up, set your goal, and we’ll see you at the start line!
